known exactly how some of these risk factors
cause cells to become cancerous.
Hormones seem to play a role in many cases of
breast cancer, but just how this happens is not
fully understood.
DNA is the chemical in each of our cells that
makes up our genes—the instructions for how our cells function. We usually
look like our parents because they are the source of our DNA. But DNA
affects more than how we look.
Some genes contain instructions for
controlling when our cells grow, divide, and die.
Genes that speed up cell division are called
oncogenes. Others that slow down cell division, or cause cells to die at the right
time, are called tumor suppressor genes. Certain changes (mutations) in
DNA that “turn on” oncogenes or “turn off” tumor suppressor genes can
cause normal breast cells to become cancerous.
Inherited gene mutations
Certain inherited DNA changes can increase the
risk for developing cancer and are responsible for the cancers that run in some
families. For example, the BRCA genes (BRCA1 and BRCA2) are tumor
suppressor genes. Mutations in these genes can be inherited from parents.
When they are mutated, they no longer suppress abnormal growth, and cancer
is more likely to develop.
Women have already begun to benefit from
advances in understanding the genetic basis of breast cancer. Genetic
testing can identify some women who have inherited mutations in the BRCA1
or BRCA2 tumor suppressor genes (or less commonly in other genes such as
PTEN or TP53). These women can then take steps to reduce their risk of
developing breast cancers and to monitor changes in their breasts
carefully to find cancer at an earlier, more treatable stage.
Acquired gene mutations
Most DNA mutations related to breast cancer
occur in single breast cells during a woman's life rather than having been
inherited. These acquired mutations of oncogenes and/or tumor suppressor
genes may result from other factors, like radiation or cancer causing chemicals.
But so far, the causes of most acquired mutations that could lead
to breast cancer are still unknown. Most breast cancers have several
acquired gene mutations.
Tests to spot acquired gene changes may help
doctors more accurately predict the outlook for some women with breast
cancer. For example, tests can identify women whose breast cancer cells
have too many copies of the HER2 oncogene. These cancers tend to be
more aggressive. At the same time, drugs have been developed that
specifically target these cancers.
Can breast cancer be
prevented?
There is no sure way to prevent breast cancer.
But there are things all women can do that might reduce their risk and
help increase the odds that if cancer does occur, it is found at an early,
more treatable stage.
Lowering your risk
You can lower your risk of breast cancer by
changing those risk factors that can be changed (see the post, "What are the risk factors for breast
cancer?").
Body weight, physical activity, and diet have
all been linked to breast cancer, so these might be areas where you can
take action.
Both increased body weight and weight gain as
an adult are linked with a higher risk of breast cancer after menopause.
Alcohol also increases risk of breast cancer.
Even low levels of alcohol intake have been linked with an increase in risk.
Many studies have shown that moderate to
vigorous physical activity is linked with lower breast cancer risk.
A diet that is rich in vegetables, fruit,
poultry, fish, and low-fat dairy products has also been linked with a lower
risk of breast cancer in some studies. But it is not clear if specific
vegetables, fruits, or other foods can lower risk. Most studies have not found
that lowering fat intake has much of an effect on breast cancer risk.
At this time, the best advice about diet and
activity to possibly reduce the risk of breast cancer is to:
- Get regular, intentional
physical activity.
- Reduce your lifetime
weight gain by limiting your calories and getting regular physical
activity.
- Avoid or limit your
alcohol intake.
Women who choose to breastfeed for at least
several months may also get an added benefit of reducing their breast cancer
risk.
Not using hormone therapy after menopause can
help you avoid raising your risk.
It’s not clear at this time if environmental
chemicals that have estrogen-like properties (like those found in some plastic
bottles or certain cosmetics and personal care products) increase breast cancer
risk. If there is an increased risk, it is likely to be very small. Still,
women who are concerned may choose to avoid products that contain these
substances when possible.
Finding breast cancer early
Other than lifestyle changes, the most important
action a woman can take is to follow the American Cancer Society's
guidelines for early detection.
Early detection will not prevent breast cancer, but it can help find it when the likelihood of successful treatment is greatest.
Early detection will not prevent breast cancer, but it can help find it when the likelihood of successful treatment is greatest.
For women who are or may be
at increased risk
If you are a woman at increased risk for
breast cancer (for example, because you have a strong family history of
breast cancer, a known genetic mutation of a BRCA gene, or you have had
DCIS, LCIS, or biopsies that have shown pre-cancerous changes), there may
be some things you can do to reduce your chances of developing breast
cancer. Before deciding which, if any, of these may be right for you, talk
with your doctor to understand your risk and how much any of these
approaches might lower this risk.
Genetic testing for BRCA gene
mutations
Many women may have relatives with breast
cancer, but in most cases this is not the result of BRCA gene mutations.
Genetic testing for these mutations can be expensive and
the results are often not clear cut. Testing
can have a wide range of consequences that need to be considered. It
should only be done when there is a reasonable suspicion that a mutation
may be present.
The U.S. Preventive Services Task Force
(USPSTF) recommends that only women with a strong family history be
evaluated for genetic testing for BRCA mutations. This group represents
only about 2% of adult women in the United States .
The USPSTF recommends that women who are not
of Ashkenazi (Eastern European) Jewish heritage should be referred for
genetic evaluation if they have any of the following:
- 2 first-degree relatives (mother, sisters, daughters) with breast cancer, one of whom was diagnosed when they were younger than 50
- 3 or more first- or second-degree relatives (includes grandmothers, aunts) diagnosed with breast cancer
- Both breast and ovarian
cancer among first- and second-degree relatives
- A first-degree relative
diagnosed with cancer in both breasts
- 2 or more first- or
second-degree relatives diagnosed with ovarian cancer
- A male relative with
breast cancer
Women of Ashkenazi (Eastern European) Jewish
heritage should be referred for genetic evaluation if they have:
- A first-degree relative
with breast or ovarian cancer
- 2 second-degree
relatives on the same side of the family with breast or ovarian cancer
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